I like walking. I forget how much I like it until I get outside and wander around my neighborhood. It was hell’s hot here this am, but the walk was fantastic.
So, if you’re able, walk with me! I’ve made a goal of getting in a 15 min walk every day (mine will be mornings because it is summer here and the asphalt melts by 10am). That’s it! 15 mins. I normally go longer because it is nice, but I don’t have to if I am crunched for time.
Lemme know if you will be joining the walking crusade!
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Factoid of the Week:
The longest walk around the world was completed by a former neon-sign salesman, Jean Beliveau. He walked 46,600 miles around 64 countries. The trip took him 11 years.
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Words of Wisdom:
We all walk in the dark and each of us must learn to turn on his or her own light. -Earl Nightingale