I started doing yoga again on a daily basis… and I’m sore. Why do people stop doing things that are good for them? It just makes starting back so much harder. The only habit I habitually (hah) keep is flossing my teeth. I have no idea why. Why, actually, I do. I am obsessed with my teeth (and not having them fall out), so I am terrified NOT to floss. I don’t want to be at the dentist more than I have to.
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Factoid of the Week:
In beet folklore and some cultures, falling in love was considered a result of a couple eating from the same beetroot.
Words of Wisdom:
Breathe properly. Stay curious. And eat your beets. – Tom Robbins